Stefano Villa 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 104 |
February 01, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 21 | 139 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 22 | 132 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 21 | 138 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 22 | 141 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 21 | 141 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 20 | 145 |
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Workout Graph
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