Stefano Villa 10000m row
10,000m
Meters
42:34.6
Time
2:07.7
Pace
620
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
February 04, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.6 | 10,000m | 2:07.7 | 168 | 878 | 22 | 141 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 21 | 128 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 22 | 136 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 23 | 142 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 23 | 148 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 23 | 151 |