Stefano Villa 15:00 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
216
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 101 |
February 05, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 24 | 132 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 126 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 132 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 24 | 131 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 24 | 132 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 139 |
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Workout Graph
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