Stefano Villa 15:00 row
3,559m
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 140 |
February 09, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,559m | 2:06.4 | 173 | 895 | 23 | 130 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 22 | 124 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 23 | 123 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 23 | 131 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 23 | 139 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 23 | 136 |
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Workout Graph
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