Stefano Villa 10000m row
10,000
Meters
42:44.3
Time
2:08.2
Pace
618
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 11, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.3 | 10,000 | 2:08.2 | 166 | 871 | 618 | 23 | 132 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 123 | 23 | 125 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 124 | 23 | 132 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 123 | 23 | 131 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 864 | 123 | 23 | 136 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 23 | 139 |