Stefano Villa 1000m row
1,000
Meters
5:01.7
Time
2:30.8
Pace
51
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 123 |
February 12, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,000 | 2:30.8 | 102 | 608 | 51 | 22 | 130 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 22 | 129 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 22 | 129 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 22 | 129 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 21 | 134 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 22 | 133 |
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Workout Graph
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