Stefano Villa v2:00/1:00r...4 row
2,369m
Meters
8:00.0
Time
1:41.3
Pace
192
Calories
181
Heart Rate
| Rest Distance | 730m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,099m |
| Overall Time | 12:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 33 |
| Stroke Count | 340 |
| Drag Factor | 125 |
February 12, 2022 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,369m | 1:41.3 | 337 | 1458 | 33 | 181 | |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 32 | 173 | |
| r: 1:00 | 189m | ||||||
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 32 | 178 | |
| r: 1:00 | 176m | ||||||
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 32 | 183 | |
| r: 1:00 | 176m | ||||||
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 34 | 188 | |
| r: 1:00 | 189m | ||||||
| r730m |
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Workout Graph
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