Stefano Villa 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 108 |
February 15, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 24 | 126 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 112 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 125 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 122 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 131 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.