Stefano Villa 10000m row
10,000m
Meters
43:39.2
Time
2:10.9
Pace
605
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 16, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.2 | 10,000m | 2:10.9 | 156 | 836 | 22 | 137 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 22 | 129 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 23 | 137 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 23 | 137 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 23 | 139 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 23 | 143 |