Stefano Villa 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 108 |
February 18, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 671 | 54 | 23 | 135 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 23 | 134 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 23 | 134 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 | 137 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 22 | 134 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 23 | 136 |
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Workout Graph
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