Stefano Villa v2:00/0:30r...3 row
1,785m
Meters
6:00.0
Time
1:40.8
Pace
145
Calories
179
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,067m |
| Overall Time | 7:30.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
| Drag Factor | 109 |
February 18, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,785m | 1:40.8 | 341 | 1474 | 34 | 179 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 34 | 172 | |
| r: 0:30 | 98m | ||||||
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 34 | 181 | |
| r: 0:30 | 91m | ||||||
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 34 | 184 | |
| r: 0:30 | 93m | ||||||
| r282m |
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Workout Graph
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