Stefano Villa 40:05 row
10,515m
Meters
40:05.8
Time
1:54.3
Pace
736
Calories
134
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 109 |
February 19, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,515m | 1:54.3 | 234 | 1104 | 26 | 134 |
| 12:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 26 | 167 |
| 24:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 26 | 182 |
| 36:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 26 | 189 |
| 40:05.0 | 1,090m | 1:52.3 | 247 | 1148 | 26 | 192 |
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Workout Graph
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