Stefano Villa 15:00 row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
197
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 108 |
February 25, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 23 | 125 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 22 | 120 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 23 | 119 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 24 | 122 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 23 | 130 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 134 |
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Workout Graph
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