Stefano Villa 30:00 row
7,933m
Meters
30:00.0
Time
1:53.4
Pace
561
Calories
178
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 110 |
February 26, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,933m | 1:53.4 | 240 | 1124 | 27 | 178 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 27 | 165 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 27 | 172 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 27 | 178 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 26 | 185 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 | 191 |
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Workout Graph
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