Stefano Villa 10000m row
10,000m
Meters
44:36.2
Time
2:13.8
Pace
594
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 02, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.2 | 10,000m | 2:13.8 | 146 | 802 | 23 | 127 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 23 | 123 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 23 | 129 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 23 | 128 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 23 | 127 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 23 | 130 |