Stefano Villa 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 04, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 22 | 119 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 121 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 116 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 | 117 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 121 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 121 |