Stefano Villa 6000m row
6,000m
Meters
22:40.8
Time
1:53.4
Pace
422
Calories
176
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 110 |
March 12, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.8 | 6,000m | 1:53.4 | 240 | 1126 | 27 | 176 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 161 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 26 | 168 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 26 | 170 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 26 | 181 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 | 185 |
| 3:40.4 | 6,000m | 1:50.2 | 262 | 1200 | 28 | 192 |
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Workout Graph
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