Stefano Villa 7012m row
7,012m
Meters
26:34.8
Time
1:53.7
Pace
494
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 109 |
March 22, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.8 | 7,012m | 1:53.7 | 238 | 1119 | 27 | 134 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 26 | 167 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 26 | 181 |
| 7:32.3 | 6,000m | 1:53.0 | 242 | 1133 | 27 | 188 |
| 3:47.6 | 7,012m | 1:52.4 | 246 | 1147 | 27 | 191 |
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Workout Graph
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