Stefano Villa 7918m row
7,918m
Meters
30:04.6
Time
1:53.9
Pace
558
Calories
132
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 108 |
March 26, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,918m | 1:53.9 | 237 | 1113 | 27 | 132 |
| 7:35.8 | 4,000m | 0:56.9 | 1892 | 6812 | 26 | 178 |
| 7:34.9 | 6,000m | 1:53.7 | 238 | 1118 | 27 | 184 |
| 7:15.3 | 9,918m | 1:53.4 | 240 | 1124 | 27 | 190 |
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Workout Graph
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