Stefano Villa 10000m row
10,000m
Meters
42:17.8
Time
2:06.8
Pace
624
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
April 16, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.8 | 10,000m | 2:06.8 | 171 | 889 | 23 | 145 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 24 | 142 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 24 | 144 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 23 | 144 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 23 | 146 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 23 | 150 |