Stefano Villa 10000m row
10,000m
Meters
44:20.8
Time
2:13.0
Pace
598
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 02, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.8 | 10,000m | 2:13.0 | 149 | 811 | 22 | 124 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 23 | 122 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 22 | 123 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 23 | 124 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 22 | 126 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 22 | 129 |