Stefano Villa 1:07:11 row
15,019m
Meters
1:07:11.5
Time
2:14.2
Pace
886
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
June 08, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.5 | 15,019m | 2:14.2 | 145 | 798 | 21 | 130 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 | 112 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 121 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 | 126 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 21 | 131 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 136 |
| 1:00:00.0 | 2,256m | 2:12.9 | 149 | 812 | 21 | 142 |
| 1:07:11.5 | 1,624m | 2:12.8 | 149 | 813 | 21 | 145 |