Stefano Villa 5000m row
5,000m
Meters
23:37.8
Time
2:21.7
Pace
282
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 118 |
August 03, 2022 11:17:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.8 | 5,000m | 2:21.7 | 123 | 722 | 20 | 124 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 21 | 122 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 21 | 123 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 21 | 124 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 20 | 127 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 21 | 125 |
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Workout Graph
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