Stefano Villa 10000m row
10,000m
Meters
45:09.1
Time
2:15.4
Pace
588
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
August 06, 2022 11:54:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,000m | 2:15.4 | 141 | 784 | 22 | 145 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | 141 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 22 | 146 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 22 | 143 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 22 | 146 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 22 | 151 |
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Workout Graph
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