Stefano Villa 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 118 |
August 09, 2022 12:04:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 21 | 130 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 124 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 130 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 128 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 133 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.