Stefano Villa 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
121
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 118 |
August 10, 2022 11:30:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 22 | 117 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 110 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 112 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 122 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 121 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 123 |
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Workout Graph
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