Stefano Villa 30:00 row
6,364m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 128 |
August 25, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 20 | 116 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 113 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 113 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 118 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 119 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 120 |
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Workout Graph
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