Stefano Villa 10000m row
10,000m
Meters
47:42.4
Time
2:23.1
Pace
563
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 130 |
August 27, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.4 | 10,000m | 2:23.1 | 119 | 710 | 20 | 115 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 21 | 111 |
| 9:32.4 | 4,000m | 2:23.1 | 119 | 711 | 21 | 116 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 20 | 116 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 20 | 115 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 20 | 117 |
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Workout Graph
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