Stefano Villa 10000m row
10,000m
Meters
42:28.4
Time
2:07.4
Pace
622
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 21, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.4 | 10,000m | 2:07.4 | 169 | 882 | 22 | 139 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 22 | 130 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 23 | 133 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 23 | 141 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 23 | 144 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 23 | 149 |