Stefano Villa 7:11 row
1,541m
Meters
7:11.0
Time
2:19.8
Pace
88
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 113 |
December 31, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,541m | 2:19.8 | 128 | 740 | 23 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 132 |
| 7:11.0 | 482m | 2:15.8 | 139 | 780 | 23 | 130 |
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