Stefano Villa 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
176
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 25 |
Stroke Count | 769 |
Drag Factor | 113 |
December 31, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 25 | 176 |
6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 163 |
12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 | 171 |
18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 | 178 |
24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 183 |
30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.