Stefano Villa 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
595
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 112 |
January 02, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 22 | 136 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 23 | 130 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 22 | 137 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 22 | 138 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 22 | 138 |
| 8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 22 | 141 |
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Workout Graph
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