Stefano Villa 21097m row
21,097m
Meters
1:28:25.9
Time
2:05.7
Pace
1333
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 06, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:25.9 | 21,097m | 2:05.7 | 176 | 905 | 23 | 158 |
| 17:41.4 | 4,219m | 2:05.7 | 176 | 905 | 24 | 144 |
| 17:40.6 | 8,438m | 2:05.6 | 176 | 906 | 24 | 151 |
| 17:42.6 | 12,657m | 2:05.9 | 175 | 903 | 24 | 160 |
| 17:42.0 | 16,876m | 2:05.8 | 176 | 904 | 24 | 161 |
| 17:38.7 | 21,095m | 2:05.4 | 177 | 909 | 24 | 168 |
| 0:00.5 | 21,097m | 2:05.0 | 179 | 916 | 168 |