Stefano Villa 21097m row
21,097m
Meters
1:23:02.9
Time
1:58.0
Pace
1427
Calories
176
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 2170 |
| Drag Factor | 110 |
January 21, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:02.9 | 21,097m | 1:58.0 | 213 | 1031 | 26 | 176 |
| 17:16.8 | 4,300m | 2:00.5 | 200 | 987 | 26 | 163 |
| 17:12.3 | 8,600m | 2:00.0 | 202 | 996 | 26 | 171 |
| 17:04.7 | 12,900m | 1:59.1 | 207 | 1012 | 26 | 175 |
| 16:41.5 | 17,200m | 1:56.4 | 222 | 1062 | 26 | 183 |
| 14:47.7 | 21,097m | 1:53.8 | 237 | 1115 | 28 | 189 |
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Workout Graph
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