Stefano Villa 10000m row
10,000m
Meters
40:55.4
Time
2:02.7
Pace
647
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 123 |
January 25, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.4 | 10,000m | 2:02.7 | 189 | 950 | 24 | 148 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 25 | 140 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 25 | 147 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 24 | 147 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 24 | 153 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 24 | 157 |
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Workout Graph
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