Stefano Villa 10000m row
10,000m
Meters
43:43.8
Time
2:11.1
Pace
605
Calories
136
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 23 |
Drag Factor | 122 |
January 27, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:43.8 | 10,000m | 2:11.1 | 155 | 833 | 23 | 136 |
8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 24 | 135 |
8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 23 | 135 |
8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 23 | 133 |
8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 23 | 140 |
8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 23 | 141 |