Stefano Villa 7:04 row
1,594m
Meters
7:04.5
Time
2:13.1
Pace
95
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 03, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,594m | 2:13.1 | 148 | 810 | 24 | 126 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 136 |
| 7:04.5 | 451m | 2:18.0 | 133 | 758 | 23 | 117 |