Stefano Villa 10000m row
10,000m
Meters
44:23.9
Time
2:13.1
Pace
596
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 122 |
February 04, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.9 | 10,000m | 2:13.1 | 148 | 809 | 22 | 125 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 23 | 120 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 22 | 123 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 22 | 127 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 22 | 128 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 22 | 127 |
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Workout Graph
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