Stefano Villa 7:14 row
1,520m
Meters
7:14.0
Time
2:22.7
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 05, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,520m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 7:14.0 | 481m | 2:19.2 | 130 | 745 | 22 |