Stefano Villa 10000m row
10,000m
Meters
43:25.1
Time
2:10.2
Pace
609
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 08, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 10,000m | 2:10.2 | 158 | 845 | 23 | 135 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 24 | 130 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 23 | 135 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 23 | 135 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 23 | 138 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 23 | 140 |