Stefano Villa 1:30:00 row
21,658m
Meters
1:30:00.0
Time
2:04.6
Pace
1380
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 11, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,658m | 2:04.6 | 181 | 921 | 24 | 153 |
| 18:00.0 | 4,270m | 2:06.4 | 173 | 895 | 24 | 142 |
| 36:00.0 | 4,319m | 2:05.0 | 179 | 916 | 24 | 150 |
| 54:00.0 | 4,332m | 2:04.6 | 181 | 921 | 24 | 153 |
| 1:12:00.0 | 4,363m | 2:03.7 | 185 | 935 | 24 | 157 |
| 1:30:00.0 | 4,375m | 2:03.4 | 186 | 940 | 24 | 163 |