Stefano Villa 21097m row
21,097m
Meters
1:22:01.7
Time
1:56.6
Pace
1446
Calories
177
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 2152 |
| Drag Factor | 118 |
February 25, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:01.7 | 21,097m | 1:56.6 | 221 | 1058 | 26 | 177 |
| 17:00.3 | 4,300m | 1:58.6 | 210 | 1021 | 26 | 163 |
| 16:52.3 | 8,600m | 1:57.7 | 215 | 1038 | 26 | 172 |
| 16:49.5 | 12,900m | 1:57.3 | 216 | 1044 | 26 | 177 |
| 16:34.8 | 17,200m | 1:55.6 | 226 | 1078 | 27 | 184 |
| 14:44.7 | 21,097m | 1:53.5 | 239 | 1123 | 28 | 193 |
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Workout Graph
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