Stefano Villa 21097m row
21,097m
Meters
1:21:28.9
Time
1:55.8
Pace
1457
Calories
179
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 2140 |
| Drag Factor | 121 |
March 04, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:28.9 | 21,097m | 1:55.8 | 225 | 1074 | 26 | 179 |
| 16:50.8 | 4,300m | 1:57.5 | 216 | 1041 | 26 | 167 |
| 16:47.5 | 8,600m | 1:57.1 | 218 | 1049 | 26 | 175 |
| 16:41.8 | 12,900m | 1:56.4 | 221 | 1062 | 26 | 178 |
| 16:30.8 | 17,200m | 1:55.2 | 229 | 1087 | 26 | 185 |
| 14:38.1 | 21,097m | 1:52.6 | 245 | 1142 | 27 | 194 |
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Workout Graph
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