Stefano Villa 1:07:13 row
15,119m
Meters
1:07:13.8
Time
2:13.4
Pace
898
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 15, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:13.8 | 15,119m | 2:13.4 | 147 | 807 | 22 | 136 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 | 128 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 | 132 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 | 133 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 136 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 23 | 137 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 | 141 |
| 1:07:13.8 | 1,669m | 2:09.9 | 159 | 848 | 22 | 145 |