Stefano Villa 7:32 row
1,515m
Meters
7:32.2
Time
2:29.2
Pace
82
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
March 16, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,515m | 2:29.2 | 105 | 662 | 20 | 137 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 138 |
| 7:32.2 | 514m | 2:28.0 | 108 | 671 | 20 | 137 |