Stefano Villa 21097m row
21,097m
Meters
1:21:10.9
Time
1:55.4
Pace
1464
Calories
181
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 2132 |
| Drag Factor | 115 |
March 18, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:10.9 | 21,097m | 1:55.4 | 228 | 1082 | 26 | 181 |
| 16:47.2 | 4,300m | 1:57.1 | 218 | 1049 | 26 | 165 |
| 16:40.4 | 8,600m | 1:56.3 | 222 | 1065 | 26 | 176 |
| 16:36.1 | 12,900m | 1:55.8 | 225 | 1075 | 26 | 181 |
| 16:26.0 | 17,200m | 1:54.6 | 232 | 1099 | 27 | 189 |
| 14:41.2 | 21,097m | 1:53.0 | 242 | 1133 | 27 | 196 |
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Workout Graph
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