Stefano Villa 1:35:21 row
21,129m
Meters
1:35:21.9
Time
2:15.4
Pace
1238
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 19, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:21.9 | 21,129m | 2:15.4 | 141 | 785 | 22 | 130 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 21 | 121 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 22 | 124 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 22 | 125 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 126 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 | 129 |
| 1:00:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | 129 |
| 1:10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 | 132 |
| 1:20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 | 134 |
| 1:30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 23 | 138 |
| 1:35:21.9 | 1,232m | 2:10.6 | 157 | 840 | 22 | 143 |