Stefano Villa 10000m row
10,000m
Meters
42:15.1
Time
2:06.7
Pace
626
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 113 |
March 21, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.1 | 10,000m | 2:06.7 | 172 | 891 | 22 | 140 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 22 | 137 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 23 | 137 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 23 | 139 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 23 | 143 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 23 | 145 |
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Workout Graph
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