Stefano Villa v2:00/1:00r...2 row
1,197m
Meters
4:00.0
Time
1:40.2
Pace
98
Calories
174
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,535m |
| Overall Time | 6:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 113 |
March 22, 2023 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,197m | 1:40.2 | 347 | 1495 | 34 | 174 | |
| 2:00.0 | 599m | 1:40.1 | 348 | 1498 | 35 | 172 | |
| r: 1:00 | 174m | ||||||
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 34 | 176 | |
| r: 1:00 | 164m | ||||||
| r338m |
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Workout Graph
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