Stefano Villa 1000m row
1,000
Meters
5:36.9
Time
2:48.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 109 |
March 22, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.9 | 1,000 | 2:48.4 | 73 | 534 | 50 | 20 | 111 |
| 1:06.4 | 200 | 2:46.0 | 77 | 542 | 10 | 21 | 113 |
| 1:05.0 | 400 | 2:42.5 | 82 | 553 | 10 | 21 | 113 |
| 1:06.8 | 600 | 2:47.0 | 75 | 538 | 10 | 21 | 113 |
| 1:09.0 | 800 | 2:52.5 | 68 | 521 | 10 | 20 | 109 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 517 | 10 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.